Psychotherapy and testing tailored to your goals and concerns.
Both research and common sense tell us that psychotherapy works best when it’s tailored to each person individually. So while different people may come to therapy with similar goals, the therapy itself must address the unique problems, strengths, vulnerabilities and history of each client. One size does not and cannot fit all.
About my practice
Simply talking about problems with someone you trust can help you to feel better temporarily,
but psychotherapy can achieve much more. I am committed to a practice that lets you feel and do better consistently, over time, by helping you to
- develop new skills and tools for dealing with problems and stressful situations;
- increase your resilience and improve your relationships;
- reduce the pain and upset that past events can cause in the present and the future;
- reach greater understanding of yourself; and
- live most fully, freely and authentically in accordance with your values and goals.
I am an NC State Health Plan Clear Pricing Plan Provider,
a Blue Cross / Blue Shield Preferred Provider, and a provider for Aetna as well.
I am also authorized to practice teletherapy in all PSYPACT-participating states and territories.
Please see the “Payment and Insurance” page for more information.